More than just providing a pleasant smell, Essential Oils are powerful plant extracts that also provide our mind and body with numerous health benefits.

PMS-Away Massage Blend 10%

What you'll need (to make 5% dilution):

- 10 drops Rose Geranium Essential Oil

- 15 drops Lavender Essential Oil

- 5 drops Peppermint Essential Oil

- 15ml or 1 tablespoon truSÈNSSE Carrier Oil

or

- 10 drops Rose Geranium Essential Oil

- 10 drops Lavender Essential Oil

- 10 drops Peppermint Essential Oil

- 15ml or 1 tablespoon truSÈNSSE Carrier Oil

What you'll need to do:

1. Mix the above in a glass bottle.

2.Gently massage few drops of the blend onto belly and lower back in clockwise direction.

3. Use daily for a week leading up to the beginning of the menstrual cycle.

I used peppermint EO to keep me awake whenever I am driving a 3-hour journey from Kudat to Kota Kinabalu. I will put a drop or two on facial cotton and inhale it from time to time during the journey to help me stay focused on the road.

Esperanza Maria Sulit

When the haze makes me uncomfortable, I will mix organic olive oil with peppermint essential oil and drop a few drops on a mask to help me breathe smoothly.

Tan Tsuey Yuan

I have been using truSÈNSSE Essential Oils since September. I always diffuse it in our conference room (meeting room) and we really enjoy the scent while meeting. I find that using this oil is really amazing and it helps us in many ways. It’s calming and peaceful, helping us to stay focused and cooperative throughout the meeting. This is especially useful when we have a face-to-face meeting with our consultants and clients who are heavy smokers or coffee drinkers. Besides that, it also helps to relieve tension and nervous stomach. I strongly recommend adding 3 drops of Peppermint essential oil and 3 drops of Lavender essential oil to promote easy breathing.

Norsahida Subirman

I bought 2 sets of truSÈNSSE Essential Oil, one set for my home and the other set for the office. I have used it ever since I bought it till today. The greatest thing is everyone loves the smell of lemongrass mixed with lavender. It is so refreshing and stress-free. Even my client loves the refreshing smell of my office. Bravo truSÈNSSE!

Nur Shahida Abdullah

I am one of those who would never buy essential oils. However, I got to know about truSENSSE Essential Oil through my roommate who bought the full set. She uses it every time when she got home from work. I used to have sleepless nights and more often than not, I will be restless the next day. It has been that way for many years. Little did I know, the oil has helped me to overcome my insomnia. Thanks to my roommate for using essential oils along with the diffuser.

Farah Umairah

I love essential oils. It is a great relief (life savior) for my family as an alternative medicine to many ailments since we have allergies to oral medicine. The oil that I often used is peppermint oil which helps to relieve sinusitis, influenza, muscle cramps/body aches and even to repel pest too.

Sharon Toh

My experience using truSÈNSSE at first was that I thought truSÈNSSE was just a normal essential oil with well-designed aroma diffuser. I never thought that it could cure my migraine, which it did. Besides curing my migraine, I can now sleep much better compared to before. I was also having sleeping problems at night but now I am having a good night sleep which really helps me to be more productive in my daily activity. Overall, I must admit that truSÈNSSE Essential Oil has benefitted me in every way, which is good for our health, helps to relax and rejuvenate our mind and to stay young when using it the right way. I will surely continue using truSÈNSSE.

Azna Watie

Having been a fussy mother who refuses to use commercial insect sprays and coils, I decided to try the truSÈNSSE Essential Oil (Lemongrass). To my delight, not only does my house smells pleasant but the scent keeps mosquitoes away as well. I'm so glad I made the right choice. I know my family is safe from the nasty mosquitoes and also harmful chemicals.

Chai Hui Ling

It is amazing how truSENSSE essential oil can change my family. My husband was suffering from insomnia for the longest time and my kids have always been bitten by mosquitoes around the house. As a wife and mother, I felt the need to protect my family. When I heard about truSENSSE Essential Oils, I decided to try out the truSENSSE Lavender Essential which promotes good sleep and Lemongrass Essential Oil to repel mosquitoes around the house. To my amazed, not only did these oils have changed my family, but it has also eased my worries. These oils are really amazing and refreshing, especially the Lavender oil. It has helped to improve our sleep. Plus, our kids are now safe from mosquitoes.

Sie Mia Loh

Here is my sharing of truSÈNSSE Essential Oil journey, my very first essential oil and diffuser. I was really excited when I received this whole set. I am an avid user and I know the benefits of these essential oils. More often than not, I will diffuse it in my bedroom or the living room depending on which room I would be as I only have a set. I usually get home from work feeling tired due to the workload I face every day. As such, spending my time wisely is what I always strive for after work and I choose truSENSSE Essential Oil as my solution. I really love the refreshing scent of lemongrass and peppermint blend as it helps to uplift my mood and get rid of my headache. I hope my sharing is useful and will help more people to embark on an aromatherapy wellness journey with truSENSSE Essential Oil.

Shaza Roslee

I have been using truSENSSE Essential Oil since the first day I bought it. I will always diffuse them whenever I have my friends over at my place. The refreshing scent of the oil that promotes relaxation and comfort never fails to amaze them each time and they will always ask me where do I get this from. And of course, I would gladly take this opportunity to share my truSENSSE experience with them. Upon hearing the wonders of truSENSSE Essential Oil, some of my friends have even ordered from me. These oils not only smell good but also work well to repel mosquitos and uplift the mood. I will strongly recommend to everyone who would like to start their wellness journey with essential oils. Thank you Tupperware Brands for introducing such a great product!

Wong En Ni

As an affiliated brand of Tupperware Brands, we care about Quality like no one else in the industry. Our S.A.F.E Commitment is our promise to you that truSÈNSSE essential oils are what we say they are: 100% pure, natural and true.

Safety

Essential oils are plant-based medicines which are highly concentrated and potent. Therefore, caution should be exercised during usage and should be handled with care. All truSÈNSSE oils come with safety data which guarantees their suitability for long-term, regular consumption if used correctly. Always read labels carefully before use.

Authenticity

Tupperware Brands’s quality assurance, supply chain, and product teams practice a rigorous selection of suppliers and strict quality verifications for every batch of essential oils.

Sourcing through audited suppliers. Each of our suppliers is required to meet strict product quality and GMP guidelines.
Rigorous sampling process where multiple samples are tested by certified aromatherapists to identify the best essential oils available.
Purity test reports will be requested for shortlisted samples. Only samples that passed the purity test will be purchased in bulk for another round of testing in a third-party, independent lab.

Free from adulterants

We ensure truSÈNSSE essential oils contain no adulterants by conducting rigorous oil testing. The solution to detecting adulterants is through a purity test or a refractive index, followed by an olfactory appraisal.

Effective & Potent

In order to get the desired benefits of using a true essential oil, all truSÈNSSE essential oils have its chemical profile and authenticity verified by certified chemists, aromatherapists and essential oil specialists.

What is Aromatherapy?

According to National Association of Holistic Aromatherapy (NAHA), aromatherapy is also referred to as Essential Oil therapy, and can be defined as the art and science of utilizing naturally extracted aromatic essences from plants to balance, harmonize and promote the health of body, mind and spirit.

It is a natural, non-invasive method designed to affect the whole person not just the symptom or disease and to assist the body's natural ability to balance, regulate, heal and maintain itself by the correct use of essential oils.

What is an Essential Oil?

Essential oils are concentrated forms of plant essence found in the flowers, leaves, stems, seeds, roots and other parts of the plant. They are the life blood of the plant. They seal the cut, protect the wound, provide nutrients for cells and guard against harmful micro-organisms. Without the essential oils, the plant will not live.

Are Essential Oils the same as fragrance oils?

No. Essential oils are undiluted essence distilled from plants. Fragrance oils are synthetically created in a laboratory. Many essential oils in the market are highly adulterated or diluted with fragrance oil, so buying the finished product from a reputable company who practices high standard of quality control is very important for every consumer to consider.

Are Essential Oils only for aromatherapy?

Essential Oils are highly concentrated plant extracts intended for aromatherapeutic use. Due to the high potency of pure essential oils, consultation with a trained professional for recommended dilutions is necessary before using essential oils for any purpose other than aromatherapy, for example ingestion and topical use.

What are the different uses of Essential Oils?

There are many different uses of essential oils. Due to the natural aromatic properties, essential oils are added as fragrance to cosmetics and can also be diffused through water to improve indoor air.

Wellness and healing properties are associated with essential oils. In the case of colds and flu, steam inhalation of certain essential oils is often found to be soothing and to alleviate symptoms. Diluted essential oils can be applied to skin for more effective results, under the direction and instruction of a trained professional.

Can Essential Oils be eaten/ ingested?

The practice of casually recommending oil ingestion is careless and irresponsible. Therefore, the internal use of essential oils should only be administered under the supervision of a healthcare practitioner. This recommendation is in line with the regulatory requirements of the Malaysian health authorities and the recommendations of independent experts who specialize in essential oil safety.

Do Essential Oils have a grading system to tell which is better?

There is no official grading system that grades essential oils as A, B, C or Therapeutic grade. All truSÈNSSE pure essential oils are accurately labelled as such. It is the quality control process of how essential oils are manufactured that should be referred to as a guide in choosing what is best for us.

Does country of origin tell us about the quality of the oil?

There is no grading system that is currently in place to define the quality of essential oils. Country of origin is not necessarily the best method to “grade” an essential oil. It is the quality control process of how essential oils are manufactured that every consumer should refer to as a guide. This is why buying essential oils from a reputable company whom you can trust is of the utmost importance.

How are truSÈNSSE Essential Oils made?

truSÈNSSE lavender, peppermint and lemongrass essential oils are highly concentrated plant essences that are carefully extracted through steam distillation. Read our S.A.F.E. commitment.

What testing do truSÈNSSE essential oils go through to ensure the consistency, purity and quality conform to optimal standards?

Tupperware Brands’s quality assurance, supply chain and product teams practice rigorous selection of suppliers and strict quality checks for every batch of essential oils. We ensure truSÈNSSE essential oils contain no adulterants by conducting rigorous oil testing with a stringent quality control process that conforms to international standards.

All truSÈNSSE essential oils go through at least 4 levels of inspections (raw material producers, trade suppliers, manufacturers, TupperwareBrands QA department) and at least 10 different tests to support and verify all product-related claims (see diagram below).

When do truSÈNSSE Essential Oils expire?

They are all good for up to 3 years if stored properly. They need to be kept in cool, dry place and the cap should always be put on tightly after every use. Essential oils expire because of a process called oxidation, which is usually caused by contact with oxygen and moisture. Use your essential oils quickly within 12 months after opening before the oils turn rancid.

What precautions should I take when using Essential Oils?

Always consult individual product labels for usage directions.
For external use only, unless being instructed by a trained professional on other usages.
Maybe irritating to skin. Dilute for direct application.
Avoid contact with eyes.
Keep out of reach of children.
Not intended to diagnose, treat, or prevent disease. If pregnant, nursing or having a medical condition, consult a health professional prior to use.

Which countries do the truSÈNSSE essential oil series originated from?

The Lavender, Peppermint and Eucalyptus essential oils are distilled and manufactured in Australia; Lemongrass is distilled and manufactured in India.

Can we also get a blend book for different recipes and usages?

We already have some blend suggestions here or you can turn to page 7 (for Eng) and page 17 (for BM) in the information booklet.

Some EO from others brands can be used to make soap. How about truSÈNSSE EO?

Yes, definitely truSÈNSSE EO esp. lavender can be used to make natural, plant-based soaps. Not all EOs is suitable to make soaps for e.g. Peppermint might be too strong for the skin due to the oil’s stimulating nature.

Is all essential oil made from organically grown plants?

Not all EO can be certified organic, esp. in Malaysia, there is currently no standard or regulatory body available to check those claims on EO. As a smart consumer, it is advisable to read product labels and make sure you buy from reputable companies who you can trust.

What is the function for each essential oil and when/where to use it?

Lavender EO contains linalool which is to provide you a sense of calmness and relaxation when you breathe in the scent. Good to diffuse it 30 mins before sleep to calm the active mind. Peppermint EO contains menthol which is to keep you bright and awake during work and studies. It has a cooling sensation which will keep minds refreshed and focused while diffusing it at the office. Lemongrass EO contains citral which acts as a natural anti-fungal and anti-inflammatory agent which is suitable to be diffused in the living room and kitchen to keep moulds and insects off.

Is it safe to use EO for individuals who have Glucose-6-phosphate dehydrogenase deficiency (G6PD)?

Yes, it is safe to use through the inhalation way (breathe in through air).

Florea 3-in-1 Aroma Diffuser

What is the capacity of the Diffuser? What is the optimum operating hour for a diffuser with max capacity? (Optimum as in to maintain the same concentration of essential oils).

The capacity is to fill 150-200ml (below max level) water per tank. The optimum operating hours (based on tests done on sample unit) is up to 8-9 hours for water to dry up totally. Timing depends on water level and moisture around the diffuser.

How do we use the essential oils in a diffuser for therapeutic effect?

Depending on proximity and size of room, the best way to achieve therapeutic effect with the use of a diffuser is to use a higher concentration of essential oils (add more drops) and diffuse it in a short period of time. Put 8-10 drops into water, and run it on continuous mode for not more than 2 hours in medium to large spaces (> 13 square meter / 139.931 square foot). If your room is small (≤ 13 square meter / 139.931 square foot), you can diffuse 5-8 drops on continuous mode not more than 30 mins per time of usage.

If I just want to give a nice scent or to de-odorize my room, how should I use the diffuser with my essential oils?

If you would like to put on the diffuser for longer hours or continuous mode (other than therapeutic purposes), add 3-5 drops in water to scent your room or to uplift your mood.

Carrier Oil

What is carrier oil?
Carrier oil is also known as vegetable oil, base oil or fixed oil and it is usually derived from the seeds, nuts, and kernels of a plant. In aromatherapy, carrier oil is often used to dilute pure essential oil before applying directly on skin or to “carry” essential oil blend onto skin. The pre-diluted essential oil that contains carrier oil is sometimes called “aromatherapy oil”.

Why do we need to use carrier oil to dilute essential oil before skin application?
Pure essential oils are highly concentrated oil extracts which have almost a 600-700 times higher potency than herbal extracts. For e.g., 1 bottle of truSENSSE lavender essential oil requires a Queen-sized bed filled with lavender plant to make just 15ml. Therefore, we should always dilute the essential oil with carrier oil first so that they are safe to apply on skin. Carrier oil also helps essential oils absorb better into the skin and stop them from evaporating too quickly.

Is baby oil a carrier oil?
Example of carrier oil is a vegetable oil such as grapeseed, sunflower seed, or jojoba seed oil. Oils that contain petroleum derivatives such as mineral oil, baby oil, and petroleum jelly are NOT carrier oil.

Is cooking oil a carrier oil too?
Compared to cooking oil that is highly refined and mainly used for food preparation, carrier oil is made of cosmetic-grade, less refined oil that is tested and suitable for skin application. It is non-pore-clogging, has a very low boiling point and is relatively more susceptible to oxidation. It is NOT appropriate to use carrier oil for cooking/ internal consumption and vice versa, cooking oil for skincare.

What are the main ingredients in truSENSSE carrier oil?
truSENSSE carrier oil contains four premium oil blends from grapeseed, sunflower, jojoba and wheatgerm. It is perfect for essential oil dilution and skin application. Its main benefits include:

Enhance the benefits of essential oil
Good absorption on skin
Non-comodegenic (does not clog pores)
Provides nutritious skin vitamins

How do we store truSENSSE carrier oil?
Carrier oil should always be kept in a cool, dark place away from direct sunlight. Use/ finish contents within 6 months after opening. Do not use or discard if the oil has turned rancid (smells off).

How do you use essential oil SAFELY with carrier oil?
As a general rule of thumb, use a 2% dilution by following the standard dilution chart (download here), that is to add 6-9* drops of essential oil to each tablespoon (or 15ml) of carrier oil, unscented lotion or moisturizer (see volume conversion chart below). To safely apply essential oils, please follow the dilution guidelines in the dilution chart.

The rosy, soothing aroma of Rose Geranium

Did you know?

Benefits

Try this

Try this

Try this

The Fresh and Soothing aroma of Eucalyptus

Did you know?

Benefits

Try this

Rest and unwind after a stressful day with the sweet and floral scent of Lavender to lull you into a good sleep.

Did you know?

Benefits

Try this

Get rid of foul or musky odors in your home with Lemongrass essential oil for an uplifting home spa feel. It’s the perfect natural insect repellent to protect your loved ones too.

Did you know?

Benefits

Try this

The cooling fragrance of Peppermint will keep you bright and awake during work and studies.

Did you know?

Benefits

Try this

Create your own diffuser blend

truSÈNSSE

Resources

Our S.A.F.E. Commitment

Have a question? Ask our friendly Aromatherapist here

Frequently Asked Questions

Connect With Us